Category: Healthyness

The plastic problem

I hate to get all preachy and righteous, but I find these articles and stories about the ‘Great Pacific garbage patch’ fascinating. It seems altogether inconceivable, yet upon further consideration, completely possible. This flashed across my newsfeed the other day and it reminded me of the garbage patch. I remember seeing similar articles (although geared..

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Sleep types

The older I get, the more I notice how fast time goes by. More things seem to be going through my head and less things seem to be getting accomplished. It’s basically…work…relax…sleep….work…relax….sleep. I don’t seem to have much time for my other interests, anymore, and I can’t imagine having kids will help that out at..

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Eat and Run

Just started this book the other day. It’s basically the life story of Vegan ultramarathoner Scott Jurek – this dude is the truth. I don’t know why, but when I feel like aspects of my life are lacking I feel the need to read about them as they stay fresh in my mind. Right now..

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Rich Roll’d

Another great book I recently finished: A pretty fascinating story about a pretty average overweight guy that just decided he had enough of being out of shape. He started eating right (veggies) and started jogging before he decided he wanted to give an ultra-marathon a shot. At 40-something years old. Eventually, he went on to..

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